ZenYoga (Yugagyo Dojo) is a place for you to come and reconnect with yourself, with life, with that which is around you. It hosts classes, workshops and courses that are based on developing awareness of body and mind. Activities include yoga, meditation, acupuncture, qigong, and massage.
October 2018
CPD workshop: The Philosophical Foundations of Zen Practice with Daizan Roshi
In this workshop, Daizan will cover the basics of the key Yogacara (cittamatra), Madhyamaka and Kegon philosophies that underpin Zen practice.
Find out more »November 2018
CPD workshop: A Deeper Understanding of the Stress Reaction
In this CPD workshop aimed at Zenways teachers, Johanna Barclay and Mark Westmoquette will guide you into a deeper understanding of the human stress reaction. You will gain an understanding of the neurophysiological foundations of emotional regulation, social engagement and how to act with grace under pressure.
Find out more »December 2018
Rohatsu all-night meditation
All-night meditation in memory of the Buddha's enlightenment.
Find out more »December 2019
Rohatsu all-night meditation
All-night meditation in memory of the Buddha's enlightenment.
Find out more »
