ZenYoga (Yugagyo Dojo) is a place for you to come and reconnect with yourself, with life, with that which is around you. It hosts classes, workshops and courses that are based on developing awareness of body and mind. Activities include yoga, meditation, acupuncture, qigong, and massage.
You are invited to Matt Daigu Farren's inaugural teaching (teisho; dharma talk) as a Junior Zen teacher, and to engage with him in dharma combat (hossen, meaning to answer questions from the sangha). After this, Matt will formally be at the start of his career as a Zen teacher.Find out more »
In this workshop we will explore the fascinating world of fascia: the different types and physiological functions, it's semi-conducting properties and how that relates to the energy meridians (ki channels or myaku) and how we can work with it in our yoga practice and class teaching.
This workshop is listed on the Yoga Alliance YACEP directory and counts as 6 contact hours towards your CPD.Find out more »