15
May
Zen Compassion Plus - 5-week course
Zen Compassion Plus - 5-week course
A five-week course in the shimuryo zammai – the four boundless meditations of loving kindness, compassion, sympathetic joy and equanimity.
A five-week course in the shimuryo zammai – the four boundless meditations of loving kindness, compassion, sympathetic joy and equanimity.
A workshop with Dr. Livi Michael aimed at exploring the links between creative writing, reading and meditation, self-communication and flow.
On this 8-week online course we will look at a number of Zen meditation techniques and practices designed to explore what it means to develop a sense of physical and energetic grounding, and to have an understanding of yourself and the nature of reality.
All-night meditation in memory of the Buddha's enlightenment.
All-night meditation in memory of the Buddha's enlightenment.