Zen is for everyone. It’s not something alien, but accessible, useful, and potentially life-changing for all those who engage in it. Enlightenment is achievable right here within the stresses and busyness of modern life.
People come to Zen from many directions and from many spiritual and philosophical backgrounds. Practice in Zenways works with your body, mind and energy to create greater wellbeing, vitality and awareness, and a deep sense of your connection with all things and your true relationship with the universe.
Zenways (Zendo Kyodan) promotes and encourages activities and practices that enhance human wellbeing, balance and awakening (satori or kensho – the enlightenment of Zen) in the modern world.