Optional add-on module to our meditation and mindfulness teacher training suitable for those who wish to move beyond wellbeing and into the higher realms of human potential, whilst still keeping a grounded and energetic approach to life.
Learn to teach a four-week course that introduces, shares and guides students through the shimuryo zammai – the four boundless meditations of loving kindness, compassion, sympathetic joy and equanimity.
A five-week course in the shimuryo zammai – the four boundless meditations of loving kindness, compassion, sympathetic joy and equanimity.
Join Junior Zen Teacher Riccardo Shunzan to explore the confluence of Zen and playing sport.
A workshop with Dr. Livi Michael aimed at exploring the links between creative writing, reading and meditation, self-communication and flow.
Our Breakthrough to Zen retreats are designed specifically to create the ideal conditions for you to find your true nature – to find out who you really are (kensho in Japanese). The format is based on the "group sanzen" format developed by Shinzan Roshi, together with...
The Zenways mindfulness and meditation teacher training is unique. It is rooted in the Rinzai Zen tradition. This has a long and distinguished history of teaching meditation for boosting physical and mental health and wellbeing, as well as for grounding, insight, and se...
Optional add-on module to our meditation and mindfulness teacher training suitable for those who wish to move beyond wellbeing and into the higher realms of human potential, whilst still keeping a grounded and energetic approach to life.
On this 8-week online course we will look at a number of Zen meditation techniques and practices designed to explore what it means to develop a sense of physical and energetic grounding, and to have an understanding of yourself and the nature of reality.
Zenways trip to Japan: 16-28th June 2024. Including 5-day Zen sesshin retreat with Daizan Roshi and Shinkai Roshi, cultural activities and sight-seeing.
