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Neurogenic Yoga Workshop
Neurogenic Yoga is a revolutionary technique in Trauma healing and stress reduction. This workshop, run by Zenways teacher Eli Godin, will not only allow you to experience Neurogenic Yoga, but also give you a foundation for understanding the tremoring response. Learn about the history and origins and how it helps to release stress, tension and trauma patterns.
Find out more »Mindfulness for Grounding and Insight – 8-week online course
On this 8-week online course we will look at a number of Zen meditation techniques and practices designed to explore what it means to develop a sense of physical and energetic grounding, and to have an understanding of yourself and the nature of reality.
Find out more »CPD workshop: The Philosophical Foundations of Zen Practice with Daizan Roshi
In this workshop, Daizan will cover the basics of the key Yogacara (cittamatra), Madhyamaka and Kegon philosophies that underpin Zen practice.
Find out more »4th Annual Zenways Gathering
An opportunity for those who've trained as teachers with Zenways to come together and discuss how we move forward with our teaching and practice, pool resources, network, and simply touch base with our fellow teachers.
Find out more »CPD workshop: A Deeper Understanding of the Stress Reaction
In this CPD workshop aimed at Zenways teachers, Johanna Barclay and Mark Westmoquette will guide you into a deeper understanding of the human stress reaction. You will gain an understanding of the neurophysiological foundations of emotional regulation, social engagement and how to act with grace under pressure.
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