Daizan is interviewed about stress and how Zen can help on BBC1 Sunday Morning Live, 27th June 2022. You can listen to the full programme on BBC iPlayer. Daizan is on around 50 minutes in for ~5mins.
What is Zen and will it really help with our modern day stress, malaise and post-pandemic anxiety?
‘Zen literally means meditation,’ says Julian Daizan Skinner, the first Englishman to go to Japan and become a Zen master – he gave up his career as a scientist, sold his house, gave all his money away and entered a monastery 30 years ago.
Here we talk to Daizan on the process of becoming less stressed and more Zen.
Why will zen meditation make us happier?
Read the full article here: metro.co.uk/2022/05/22/the-big-happiness-interview-how-to-become-more-zen-and-transform-your-life-16683326/
Make room for spontaneity to keep your yoga passion and creativity firing forever.
By Julian Daizan Skinner
Read full article in PDF here
Zen Master Julian Daizan Skinner on BBC Radio London.
Julian Daizan Skinner on BBC Radio Leeds talking about Practical Zen.
BBC Radio London Interviews Zen Master Julian Daizan Skinner on his new book Rough Waking.
I Think Therefore I Am – article about Zenways Meditation and Mindfulness Teacher Nick Scaramanga in Psychologies magazine July 2019.
Our Mindfulness Teacher Training Program has just been accredited by the International Mindfulness Teachers Association (IMTA). That means they see us and our training course as a globally-recognized credential in the field of mindfulness instruction.
The IMTA is a US-based organisation that oversees international mindfulness teacher education and training standards. Their aims are to ensure teaching and education programs continue to meet the level of depth and rigour needed to serve students and clients at the highest level and standardize the mindfulness teaching profession.
Read the full article “Practical Zen: Meditation and Beyond” in the Watkins Bookshop “Mind Body Spirit” magazine, Autumn 2018 edition.
We were featured in the OM Yoga Teacher Training Guide 2017
(click the image to expand)
Man on the mat – article in OmYoga magazine featuring Mark Westmoquette Dec 18