Meditation and Mindfulness
Teacher Training Path

Module 1
Learn to Teach the Zenways
8-week Course for Health & Wellbeing


  • 7 day course (module 1.1), available in a variety of format (in-person or online, residential or spread over weekends).
  • Coursework to be completed at home.
  • Minimum of 1 year as a student teacher.
  • Follow-up weekend course (module 1.2) in-person or online.

Module 1 will enable you to go on to teach your students an 8-week course in Mindfulness and Meditation for Health and Wellbeing. This course was written by Daizan Roshi, and although based in Zen and Buddhist-based mindfulness practices, is suitable for individuals and organisations wanting a non-spiritual programme that provides stress-proofing, wellbeing and problem-solving. You will learn to help your students deal with stress, anxiety, depression, and the benefits mindfulness and meditation has on physical, emotional and mental wellbeing.

This course is split into two parts:
Module 1.1 – a 7-day course available in-person or online.
Module 1.2 – a 2-day course available in-person or online.

Tuition Fee £1,650
(early bird price £1480 for bookings made more than 3 months in advance). Booking deposit £100.

Fee includes all training, mentoring, supervision, assessment and certification as well as being part of our teachers forum. The cost does not include accommodation on our residential courses.

Find your truth, teach your truth.


Our course is recognised and accredited by the International Mindfulness Teachers Association (IMTA). The IMTA is a US-based organisation that oversees international mindfulness teacher education and training standards.


There are no rigid prerequisites for this course – only a strong interest in meditation practice and a wish to share it with others.

The course structure is such that you will learn how to accurately communicate the techniques. You do not have to be a Buddhist, and no specific meditation attainments are needed – although the more experience you have the more you will be able to offer your students.

YouTube video

“It was fantastic. There was not one piece of the course I did not value highly. The tutors were friendly, approachable and I could listen to them talk for hours, they were totally inspirational.”

Sally, Mindfulness Teacher Training Student

Join us and learn more about our Meditation and Mindfulness
Teacher Training Path at our FREE Online Introductory Session

Attend a live, interactive introductory session to hear more about our mindfulness teacher training path and get all your questions answered.

Numbers are limited to keep the group sizes small. Book your spot now to reserve your place.