15
May
Zen Compassion Plus - 5-week course
Zen Compassion Plus - 5-week course
A five-week course in the shimuryo zammai – the four boundless meditations of loving kindness, compassion, sympathetic joy and equanimity.
Upcoming Events
21
May
Zen and Sports
Zen and Sports
Join Junior Zen Teacher Riccardo Shunzan to explore the confluence of Zen and playing sport.
25
May
Write Practice Day - Online Workshop
Write Practice Day - Online Workshop
A workshop with Dr. Livi Michael aimed at exploring the links between creative writing, reading and meditation, self-communication and flow.
30
May
Breakthrough to Zen Retreat
Breakthrough to Zen Retreat
Our Breakthrough to Zen retreats are designed specifically to create the ideal conditions for you to find your true nature – to find out who you really are (kensho in Japanese). The format is based on the "group sanzen" format developed by Shinzan Roshi, together with...
10
June
Mindfulness for Grounding and Insight - 8-week online course
Mindfulness for Grounding and Insight - 8-week online course
On this 8-week online course we will look at a number of Zen meditation techniques and practices designed to explore what it means to develop a sense of physical and energetic grounding, and to have an understanding of yourself and the nature of reality.
16
June
Trip to Japan and Zen Sesshin
Trip to Japan and Zen Sesshin
Zenways trip to Japan: 16-28th June 2024. Including 5-day Zen sesshin retreat with Daizan Roshi and Shinkai Roshi, cultural activities and sight-seeing.