Richard Brown reflects on his unexpected encounter with Zen, beginning with a simple YouTube video and unfolding into a deeply personal journey of practice, insight and transformation. Moving through self-doubt, psychological struggle and moments of profound clarity, he explores how Zen offered him not escape, but a place to stand. Honest, moving and at times humorous, this is a story about losing certainty, finding direction, and learning to live more fully with what is.
Richard Brown: The great thing about losing everything is, it makes it so much easier to find yourself
