11
October
Zen yoga shugyo course - 1yr online immersion​
Zen yoga shugyo course - 1yr online immersion​
A year-long, immersive journey into the practice of Zen Yoga, with online workshops once a month. With Mark Westmoquette.
Online
20
March
Module 1-2: Closing Weekend
Module 1-2: Closing Weekend
The final element of Module 1, taken a min 1yr, max 3yrs, after attending your initial training. The physiology of meditation posture, the science behind the breath practices, the research background, and how to adapt the work for the people and settings you actually wo...