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March 2024

24hrs of Zen – 1 day home retreat

6 March @ 7:00 pm - 8:30 pm

Join Junior Zen Teacher Riccardo Shunzan to explore Zen as you go about your ordinary daily routine over 24 hours. You will learn to cultivate of more skilful ways to engage with your daily activities, helping us to seeing more clearly how we can better flow in our lives and deal with what we might consider challenging.

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Breakthrough to Zen Retreat (Online)

14 March @ 6:00 pm - 17 March @ 2:00 pm

Our Breakthrough to Zen retreats are designed specifically to create the ideal conditions for you to find your true nature – to find out who you really are (kensho in Japanese). The format is based on the "group sanzen" format developed by Shinzan Roshi, together with the dyad work of American teacher, Charles Berner, creating a uniquely powerful combination.

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May 2024

Zen Compassion Plus – 5-week course

15 May @ 7:30 pm - 9:00 pm
£85
Compassion Plus 5-week course

A five-week course in the shimuryo zammai – the four boundless meditations of loving kindness, compassion, sympathetic joy and equanimity.

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Write Practice Day – Online Workshop

25 May @ 9:00 am - 6:00 pm
£60 – £95

A workshop with Dr. Livi Michael aimed at exploring the links between creative writing, reading and meditation, self-communication and flow.

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June 2024

Meditation and Mindfulness Teacher Training Module 2 (online)

8 June @ 9:00 am - 9 June @ 6:00 pm
£695
Hakuin's calligraphy of Hotei with an enormous hara (belly)

Optional add-on module to our meditation and mindfulness teacher training suitable for those who wish to move beyond wellbeing and into the higher realms of human potential, whilst still keeping a grounded and energetic approach to life.

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July 2024

Breakthrough to Zen Retreat (Online)

11 July @ 6:00 pm - 14 July @ 2:00 pm

Our 3-day Breakthrough to Zen retreats are designed specifically to create the ideal conditions for you to find your true nature – to find out who you really are (kensho in Japanese). The format is based on the "group sanzen" format developed by Shinzan Roshi, together with the dyad work of American teacher, Charles Berner, creating a uniquely powerful combination.

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August 2024

Meditation and Mindfulness Teacher Training Module 1-2

9 August @ 6:00 pm - 11 August @ 6:00 pm
Free
Mindfulness teachers

Module 1-2 is a follow-up component to to our meditation and mindfulness teacher training, to be taken a minimum of 1yr (and a maximum of 3yrs) after attending module 1-1.

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