Module 1-2 is a follow-up component to to our meditation and mindfulness teacher training, to be taken a minimum of 1yr (and a maximum of 3yrs) after attending module 1-1.
On this 8-week online course we will look at a number of Zen meditation techniques and practices designed to explore what it means to develop a sense of physical and energetic grounding, and to have an understanding of yourself and the nature of reality.
Module 1-2 is a follow-up component to to our meditation and mindfulness teacher training, to be taken a minimum of 1yr (and a maximum of 3yrs) after attending module 1-1.
Live, interactive introductory session about our mindfulness teacher training path. Get all your questions answered here.
The Zenways mindfulness and meditation teacher training is unique. It is rooted in the Rinzai Zen tradition. This has a long and distinguished history of teaching meditation for boosting physical and mental health and wellbeing, as well as for grounding, insight, and se...
Learn to teach a four-week course that introduces, shares and guides students through the shimuryo zammai – the four boundless meditations of loving kindness, compassion, sympathetic joy and equanimity.