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June 2016

Yoga CPD workshop: Okido Yoga with Tomoko Mori

18th June 2016 @ 11:15 am - 5:00 pm
ZenYoga (Yugagyo Dojo), 24a Camberwell Grove
London, London SE5 8RE United Kingdom
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Tomoko Mori Okido yoga workshop

Tomoko was a personal live-in student of Japanese Zen Yoga Master Masahiro Oki. The day will explore his approach to yoga practice with special emphasis on conscious action and relaxation in and beyond yoga poses, and will include a talk about Okido Yoga philosophy.

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October 2016

CPD day: Is it ever unsafe to teach people Zen Meditation and Mindfulness?

1st October 2016 @ 11:15 am - 5:00 pm
ZenYoga (Yugagyo Dojo), 24a Camberwell Grove
London, London SE5 8RE United Kingdom
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Lotus flower

A look at both Western psychological and traditional Zen perspectives on whether meditation and mindfulness can be detrimental to people’s psychological wellbeing. Aimed at Zenways meditation and mindfulness teachers.

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January 2018

Freedom and Intimacy: Zen Teachings on Healthy and Happy Relationships

27th January 2018 @ 10:00 am - 5:00 pm
Breath Works Edinburgh, 7a Alva Street
Edinburgh, EH2 4PH United Kingdom
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£40 – £60

This one day workshop is open to anybody who wants to learn about the Zen teachings on relationships and building intimacy, and how to apply Zen to their own personal relationships.

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Yoga CPD workshop: Fascia and ki

27th January 2018 @ 11:00 am - 6:00 pm
ZenYoga (Yugagyo Dojo), 24a Camberwell Grove
London, London SE5 8RE United Kingdom
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In this workshop we will explore the fascinating world of fascia: the different types and physiological functions, it's semi-conducting properties and how that relates to the energy meridians (ki channels or myaku) and how we can work with it in our yoga practice and class teaching.

This workshop is listed on the Yoga Alliance YACEP directory and counts as 6 contact hours towards your CPD.

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April 2018

Freedom and Intimacy: Zen Teachings on Healthy and Happy Relationships

21st April 2018 @ 10:00 am - 5:00 pm
Patcham Memorial Hall, 3 Old London Road
Brighton, BN1 8XR United Kingdom
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£40

This one day workshop is open to anybody who wants to learn about the Zen teachings on relationships and building intimacy, and how to apply Zen to their own personal relationships.

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May 2018

Neurogenic Yoga Workshop

12th May 2018 @ 11:15 am - 1:15 pm
ZenYoga (Yugagyo Dojo), 24a Camberwell Grove
London, London SE5 8RE United Kingdom
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£40
Tremoring

Neurogenic Yoga is a revolutionary technique in Trauma healing and stress reduction. This workshop, run by Zenways teacher Eli Godin, will not only allow you to experience Neurogenic Yoga, but also give you a foundation for understanding the tremoring response. Learn about the history and origins and how it helps to release stress, tension and trauma patterns.

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October 2018

CPD workshop: The Philosophical Foundations of Zen Practice with Daizan Roshi

13th October 2018 @ 11:15 am - 6:00 pm
ZenYoga (Yugagyo Dojo), 24a Camberwell Grove
London, London SE5 8RE United Kingdom
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Ku - emptiness, by Shinzan Roshi

In this workshop, Daizan will cover the basics of the key Yogacara (cittamatra), Madhyamaka and Kegon philosophies that underpin Zen practice.

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November 2018

Autumn Zen Jinshin Energy Healing Workshop

10th November 2018 @ 3:00 pm - 5:00 pm
ZenYoga (Yugagyo Dojo), 24a Camberwell Grove
London, London SE5 8RE United Kingdom
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£15

Zen Jinshin is an energy practice that releases tension and blockages in the energy meridians of the body and harmonizes their flow. In this workshop focussing on the Autumn energy systems, you will get a solid foundation in Zen Jinshin from master practitioner Matt Shinkai Kane Roshi, have a chance to practice with a partner and on yourself, and get direction for continuing this at home.

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CPD workshop: A Deeper Understanding of the Stress Reaction

24th November 2018 @ 11:15 am - 5:00 pm
ZenYoga (Yugagyo Dojo), 24a Camberwell Grove
London, London SE5 8RE United Kingdom
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Rabbit in headlights shutdown stress reaction

In this CPD workshop aimed at Zenways teachers, Johanna Barclay and Mark Westmoquette will guide you into a deeper understanding of the human stress reaction. You will gain an understanding of the neurophysiological foundations of emotional regulation, social engagement and how to act with grace under pressure.

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May 2019

Mindfulness for Grounding and Insight – 8-week online course

31 May @ 7:30 pm - 9:00 pm
£75
kensho jobutsu

On this 8-week online course we will look at a number of Zen meditation techniques and practices designed to explore what it means to develop a sense of physical and energetic grounding, and to have an understanding of yourself and the nature of reality.

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