Optional add-on module to our meditation and mindfulness teacher training suitable for those who wish to move beyond wellbeing and into the higher realms of human potential, whilst still keeping a grounded and energetic approach to life.
Learn to teach a four-week course that introduces, shares and guides students through the shimuryo zammai – the four boundless meditations of loving kindness, compassion, sympathetic joy and equanimity.
Zen retreat led by Mark Kuren Westmoquette focussed on dealing with conflict - generally, and more specifically in our personal relationships. We will look at three koans as our guides into exploring conflict and how to work with it, and how we can motivate our actions ...
We believe becoming a yoga teacher is about your personal journey, understanding and inner confidence. Rather than orientating our course around "our" way, we instead orientate ourselves around your path. On our yoga teacher training course we focus on giving you the pr...